Luminescent Life Coaching

My Story... Hello There!! My name is Crystal. I am a Certified Strategic Life Coach. However, I am not the typical Life Coach. Much of my experience and education is in mental health/counseling. I hold a Master’s in Psychology, with an emphasis in Forensic Psychology, from Grand Canyon University and am certified in various types of therapeutic techniques. This gives me a very versatile perspective to understand and help you achieve your goals. When I was younger, I suffered a traumatic brain injury that caused me to face many mental health challenges myself. Such as, but not limited too, PTSD, anxiety, trauma, and even memory loss. This ignited a passion in me to bring awareness, understanding, and empathy to others dealing with their own mental health struggles. My previous experience is in crisis counseling, group counseling, biblical counseling, and overall care-counseling. I have had the opportunity to work with all different demographics, ranging from children to adults. I am experienced in anxiety, depression, PTSD, grief, eating disorders, sexual abuse, substance abuse, relationships, LGBTQIA+ community, and trauma. I have helped hundreds of individuals, just like you, learn new strategies and tools to overcome barriers and create lasting change in their lives. My approach is to provide you with the tools needed that best helps achieve success in and throughout all your endeavors. These include new life stages, life challenges, and just the overall day to day struggles. I strive for a nonjudgmental, respectful, safe, open, and honest session environment. Utilizing life coaching techniques such as Neuro-linguistic Programming, Solution-Focused Brief Coaching, Cognitive Behavioral Coaching, Dialectical Behavioral Coaching, Eye Movement Desensitization and Reprocessing Coaching, Relational Coaching and Emotion-Focused Coaching.